{"id":3173,"date":"2024-10-31T18:27:32","date_gmt":"2024-10-31T18:27:32","guid":{"rendered":"https:\/\/runninghottakes.com\/?page_id=3173"},"modified":"2024-11-10T06:06:12","modified_gmt":"2024-11-10T06:06:12","slug":"2024-cross-country-results","status":"publish","type":"page","link":"https:\/\/runninghottakes.com\/?page_id=3173","title":{"rendered":"2024 Cross Country Results"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"497\" src=\"https:\/\/runninghottakes.com\/wp-content\/uploads\/2024\/10\/2024-Usports-XC-results-1024x497.png\" alt=\"\" class=\"wp-image-3177\" style=\"width:313px;height:auto\" srcset=\"https:\/\/runninghottakes.com\/wp-content\/uploads\/2024\/10\/2024-Usports-XC-results-1024x497.png 1024w, https:\/\/runninghottakes.com\/wp-content\/uploads\/2024\/10\/2024-Usports-XC-results-300x146.png 300w, https:\/\/runninghottakes.com\/wp-content\/uploads\/2024\/10\/2024-Usports-XC-results-768x373.png 768w, https:\/\/runninghottakes.com\/wp-content\/uploads\/2024\/10\/2024-Usports-XC-results.png 1537w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>September 7: McGill Invitational -Montr\u00e9al\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/s3.us-east-2.amazonaws.com\/sidearm.nextgen.sites\/mcgill.sidearmsports.com\/documents\/2024\/9\/7\/XC_w_2024-09-07-results_6k__McGill_Invitational.pdf\" data-type=\"link\" data-id=\"https:\/\/s3.us-east-2.amazonaws.com\/sidearm.nextgen.sites\/mcgill.sidearmsports.com\/documents\/2024\/9\/7\/XC_w_2024-09-07-results_6k__McGill_Invitational.pdf\">Women<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/s3.us-east-2.amazonaws.com\/sidearm.nextgen.sites\/mcgill.sidearmsports.com\/documents\/2024\/9\/7\/XC_m_2024-09-07-results_6k__McGill_Invitational.pdf\" data-type=\"link\" data-id=\"https:\/\/s3.us-east-2.amazonaws.com\/sidearm.nextgen.sites\/mcgill.sidearmsports.com\/documents\/2024\/9\/7\/XC_m_2024-09-07-results_6k__McGill_Invitational.pdf\">Men<\/a><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>September 7: Acadia XC Invitational -Wolfville, Nova Scotia\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/daltigers.ca\/sports\/xc\/2024-25\/files\/WomensResultsandScores.pdf\" data-type=\"link\" data-id=\"https:\/\/daltigers.ca\/sports\/xc\/2024-25\/files\/WomensResultsandScores.pdf\">Women<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/daltigers.ca\/sports\/xc\/2024-25\/files\/MensResultsandScores.pdf\" data-type=\"link\" data-id=\"https:\/\/daltigers.ca\/sports\/xc\/2024-25\/files\/MensResultsandScores.pdf\">Men<\/a><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>September 21: <a href=\"https:\/\/live.fastfinishresults.com\/meets\/40237\" data-type=\"link\" data-id=\"https:\/\/live.fastfinishresults.com\/meets\/40237\">St. Olaf Invitational<\/a> -Northfield, Minnesota (U Manitoba)<\/li>\n\n\n\n<li>September 21: <a href=\"https:\/\/www.tfrrs.org\/results\/xc\/23365\/2024_PLU_Invitational\" data-type=\"link\" data-id=\"https:\/\/www.tfrrs.org\/results\/xc\/23365\/2024_PLU_Invitational\">Pacific Lutheran Invitational<\/a> -Tacoma, Washington (TWU)<\/li>\n\n\n\n<li>September 21: <a href=\"https:\/\/results.leonetiming.com\/xc.html?mid=7418\" data-type=\"link\" data-id=\"https:\/\/results.leonetiming.com\/xc.html?mid=7418\">Hoffman Invitational<\/a> -Canton, New York (Queen&#8217;s)<\/li>\n\n\n\n<li>September 21: Vigars and Salter Western Invitational -London\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/s3.us-east-2.amazonaws.com\/sidearm.nextgen.sites\/mcmaster.sidearmsports.com\/documents\/2024\/9\/21\/09-21-_Womens_Results-_Western_Invitational.pdf\" data-type=\"link\" data-id=\"https:\/\/s3.us-east-2.amazonaws.com\/sidearm.nextgen.sites\/mcmaster.sidearmsports.com\/documents\/2024\/9\/21\/09-21-_Womens_Results-_Western_Invitational.pdf\">Women<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/s3.us-east-2.amazonaws.com\/sidearm.nextgen.sites\/mcmaster.sidearmsports.com\/documents\/2024\/9\/21\/09-21-_Mens_Results-_Western_Invitational.pdf\" data-type=\"link\" data-id=\"https:\/\/s3.us-east-2.amazonaws.com\/sidearm.nextgen.sites\/mcmaster.sidearmsports.com\/documents\/2024\/9\/21\/09-21-_Mens_Results-_Western_Invitational.pdf\">Men<\/a><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>September 21: <a href=\"https:\/\/www.goxgo.ca\/sports\/xc\/2024-25\/files\/STFX_2024_FullResultsScores.pdf\" data-type=\"link\" data-id=\"https:\/\/www.goxgo.ca\/sports\/xc\/2024-25\/files\/STFX_2024_FullResultsScores.pdf\">St. FX Invitational<\/a> -Antigonish, Nova Scotia<\/li>\n\n\n\n<li>September 22: <a href=\"https:\/\/www.startlinetiming.com\/en\/races\/2024\/spiritrun\/event\/8K-Women\/page\" data-type=\"link\" data-id=\"https:\/\/www.startlinetiming.com\/en\/races\/2024\/spiritrun\/event\/8K-Women\/page\">Vancouver Spirit Run<\/a> -Vancouver<\/li>\n\n\n\n<li>September 28: <a href=\"https:\/\/pntfo.trackscoreboard.com\/meets\/9282024\/events\" data-type=\"link\" data-id=\"https:\/\/pntfo.trackscoreboard.com\/meets\/9282024\/events\">Bill Roe Classic<\/a> -Ferndale, Washington (TWU)<\/li>\n\n\n\n<li>September 28: Dakota Classic -Dakota First Nation\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.webscorer.com\/race?raceid=367581&amp;embed=2\" data-type=\"link\" data-id=\"https:\/\/www.webscorer.com\/race?raceid=367581&amp;embed=2\">Women<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.webscorer.com\/race?raceid=367572&amp;embed=2\" data-type=\"link\" data-id=\"https:\/\/www.webscorer.com\/race?raceid=367572&amp;embed=2\">Men<\/a><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>September 28: <a href=\"https:\/\/s3.us-east-2.amazonaws.com\/sidearm.nextgen.sites\/mcmaster.sidearmsports.com\/documents\/2024\/9\/30\/09-28-_Don_Mills_Open.pdf\" data-type=\"link\" data-id=\"https:\/\/s3.us-east-2.amazonaws.com\/sidearm.nextgen.sites\/mcmaster.sidearmsports.com\/documents\/2024\/9\/30\/09-28-_Don_Mills_Open.pdf\">Don Mills Open<\/a> -Waterloo<\/li>\n\n\n\n<li>September 28: Capital XC Challenge -Ottawa\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/s3.us-east-2.amazonaws.com\/sidearm.nextgen.sites\/mcgill.sidearmsports.com\/documents\/2024\/9\/29\/XC_w_2024-09-28_6k_Capital_Challenge.pdf\" data-type=\"link\" data-id=\"https:\/\/s3.us-east-2.amazonaws.com\/sidearm.nextgen.sites\/mcgill.sidearmsports.com\/documents\/2024\/9\/29\/XC_w_2024-09-28_6k_Capital_Challenge.pdf\">Women<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/s3.us-east-2.amazonaws.com\/sidearm.nextgen.sites\/mcgill.sidearmsports.com\/documents\/2024\/9\/29\/XC_m_2024-09-28_6k_Capital_Challenge.pdf\" data-type=\"link\" data-id=\"https:\/\/s3.us-east-2.amazonaws.com\/sidearm.nextgen.sites\/mcgill.sidearmsports.com\/documents\/2024\/9\/29\/XC_m_2024-09-28_6k_Capital_Challenge.pdf\">Men<\/a><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>September 29: Running Room Grand Prix #4 -Calgary\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/s3.us-east-2.amazonaws.com\/sidearm.nextgen.sites\/alberta.sidearmsports.com\/documents\/2024\/10\/1\/ACAC_XC_Women.pdf\" data-type=\"link\" data-id=\"https:\/\/s3.us-east-2.amazonaws.com\/sidearm.nextgen.sites\/alberta.sidearmsports.com\/documents\/2024\/10\/1\/ACAC_XC_Women.pdf\">Women<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/s3.us-east-2.amazonaws.com\/sidearm.nextgen.sites\/alberta.sidearmsports.com\/documents\/2024\/10\/1\/ACAC_XC_Men.pdf\" data-type=\"link\" data-id=\"https:\/\/s3.us-east-2.amazonaws.com\/sidearm.nextgen.sites\/alberta.sidearmsports.com\/documents\/2024\/10\/1\/ACAC_XC_Men.pdf\">Men<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>October 4: <a href=\"https:\/\/live.pttiming.com\/xc-ptt.html?mid=7462\" data-type=\"link\" data-id=\"https:\/\/live.pttiming.com\/xc-ptt.html?mid=7462\">Joe Piane Notre Dame Invitational<\/a> -Notre Dame, Indiana (Windsor, Western)<\/li>\n\n\n\n<li>October 5: <a href=\"https:\/\/www.startlinetiming.com\/en\/races\/2024\/nanaimoxc\/event\/Senior\" data-type=\"link\" data-id=\"https:\/\/www.startlinetiming.com\/en\/races\/2024\/nanaimoxc\/event\/Senior\">Arbutus Meadows XC Rumble<\/a> -Nanoose Bay, BC<\/li>\n\n\n\n<li>October 5: Laval Invitational -Qu\u00e9bec\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/s3.us-east-2.amazonaws.com\/sidearm.nextgen.sites\/mcgill.sidearmsports.com\/documents\/2024\/10\/5\/XC_w_2024-10-05_LAVAL_8k.pdf\" data-type=\"link\" data-id=\"https:\/\/s3.us-east-2.amazonaws.com\/sidearm.nextgen.sites\/mcgill.sidearmsports.com\/documents\/2024\/10\/5\/XC_w_2024-10-05_LAVAL_8k.pdf\">Women<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/s3.us-east-2.amazonaws.com\/sidearm.nextgen.sites\/mcgill.sidearmsports.com\/documents\/2024\/10\/5\/XC_m_2024-10-05_LAVAL_8k.pdf\" data-type=\"link\" data-id=\"https:\/\/s3.us-east-2.amazonaws.com\/sidearm.nextgen.sites\/mcgill.sidearmsports.com\/documents\/2024\/10\/5\/XC_m_2024-10-05_LAVAL_8k.pdf\">Men<\/a><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>October 5: Moncton Invitational -Moncton\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/daltigers.ca\/sports\/xc\/2024-25\/files\/Womens8kResultsandScores_le_5_octobre_2024.pdf\" data-type=\"link\" data-id=\"https:\/\/daltigers.ca\/sports\/xc\/2024-25\/files\/Womens8kResultsandScores_le_5_octobre_2024.pdf\">Women<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/daltigers.ca\/sports\/xc\/2024-25\/files\/Mens8kResultsandScores_le_5_octobre_2024.pdf\" data-type=\"link\" data-id=\"https:\/\/daltigers.ca\/sports\/xc\/2024-25\/files\/Mens8kResultsandScores_le_5_octobre_2024.pdf\">Men<\/a><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>October 11: <a href=\"https:\/\/live.athletic.net\/meets\/41120\" data-type=\"link\" data-id=\"https:\/\/live.athletic.net\/meets\/41120\">8-Kay Marauder Invitational<\/a> -Hamilton<\/li>\n\n\n\n<li>October 12: Stewart Cup -Calgary\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/s3.us-east-2.amazonaws.com\/sidearm.nextgen.sites\/alberta.sidearmsports.com\/documents\/2024\/10\/12\/Stewart_Cup_2024_Womens_8k.pdf\" data-type=\"link\" data-id=\"https:\/\/s3.us-east-2.amazonaws.com\/sidearm.nextgen.sites\/alberta.sidearmsports.com\/documents\/2024\/10\/12\/Stewart_Cup_2024_Womens_8k.pdf\">Women<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/s3.us-east-2.amazonaws.com\/sidearm.nextgen.sites\/alberta.sidearmsports.com\/documents\/2024\/10\/12\/Stewart_Cup_2024_Mens_8k.pdf\" data-type=\"link\" data-id=\"https:\/\/s3.us-east-2.amazonaws.com\/sidearm.nextgen.sites\/alberta.sidearmsports.com\/documents\/2024\/10\/12\/Stewart_Cup_2024_Mens_8k.pdf\">Men<\/a><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>October 12: <a href=\"https:\/\/resultats.sportchrono.com\/resultats\/1427533\/Vert-&amp;\" data-type=\"link\" data-id=\"https:\/\/resultats.sportchrono.com\/resultats\/1427533\/Vert-&amp;\">Sherbrooke Invitational<\/a> -Sherbrooke\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.rseq-stats.ca\/universitaire\/cross-country\/2024\/241012-classements.pdf\" data-type=\"link\" data-id=\"https:\/\/www.rseq-stats.ca\/universitaire\/cross-country\/2024\/241012-classements.pdf\">Team Results<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>October 26: CanWest XC Championships -Edmonton\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/racepro.ca\/races\/canwest\/2024womensworksheet.pdf\" data-type=\"link\" data-id=\"https:\/\/racepro.ca\/races\/canwest\/2024womensworksheet.pdf\">Women<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/racepro.ca\/races\/canwest\/2024mensworksheet.pdf\" data-type=\"link\" data-id=\"https:\/\/racepro.ca\/races\/canwest\/2024mensworksheet.pdf\">Men<\/a><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>October 26: <a href=\"https:\/\/live.athletic.net\/meets\/41296\" data-type=\"link\" data-id=\"https:\/\/live.athletic.net\/meets\/41296\">OUA XC Championships<\/a> -North Bay<\/li>\n\n\n\n<li>October 26: RSEQ XC Championships -Vaudreuil, QC\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/rougeetor.ulaval.ca\/wp-content\/uploads\/2022\/05\/resultats-f-individuel.pdf\" data-type=\"link\" data-id=\"https:\/\/rougeetor.ulaval.ca\/wp-content\/uploads\/2022\/05\/resultats-f-individuel.pdf\">Women -Individual<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/rougeetor.ulaval.ca\/wp-content\/uploads\/2022\/05\/resultats-f-equipe.pdf\" data-type=\"link\" data-id=\"https:\/\/rougeetor.ulaval.ca\/wp-content\/uploads\/2022\/05\/resultats-f-equipe.pdf\">Women -Team<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/rougeetor.ulaval.ca\/wp-content\/uploads\/2022\/05\/resultats-m-individuel.pdf\" data-type=\"link\" data-id=\"https:\/\/rougeetor.ulaval.ca\/wp-content\/uploads\/2022\/05\/resultats-m-individuel.pdf\">Men -Individual<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/rougeetor.ulaval.ca\/wp-content\/uploads\/2022\/05\/resultats-m-equipe.pdf\" data-type=\"link\" data-id=\"https:\/\/rougeetor.ulaval.ca\/wp-content\/uploads\/2022\/05\/resultats-m-equipe.pdf\">Men -Team<\/a><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>October 26: <a href=\"https:\/\/runninghottakes.com\/wp-content\/uploads\/2024\/10\/2024-10-27-13-46-26-367901931-3704-AUS-XC.pdf\" data-type=\"link\" data-id=\"https:\/\/runninghottakes.com\/wp-content\/uploads\/2024\/10\/2024-10-27-13-46-26-367901931-3704-AUS-XC.pdf\">AUS XC Championships <\/a>-St. John&#8217;s, Newfoundland<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>November 9: <a href=\"https:\/\/www.startlinetiming.com\/en\/races\/2024\/usports\/event\/Men\" data-type=\"link\" data-id=\"https:\/\/www.startlinetiming.com\/en\/races\/2024\/usports\/event\/Men\">U SPORTS XC Championships<\/a> -Kelowna<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"490\" src=\"https:\/\/runninghottakes.com\/wp-content\/uploads\/2021\/11\/Canadian_Club-1-1024x490.png\" alt=\"\" class=\"wp-image-677\" style=\"width:289px;height:auto\" srcset=\"https:\/\/runninghottakes.com\/wp-content\/uploads\/2021\/11\/Canadian_Club-1-1024x490.png 1024w, https:\/\/runninghottakes.com\/wp-content\/uploads\/2021\/11\/Canadian_Club-1-300x143.png 300w, https:\/\/runninghottakes.com\/wp-content\/uploads\/2021\/11\/Canadian_Club-1-768x367.png 768w, https:\/\/runninghottakes.com\/wp-content\/uploads\/2021\/11\/Canadian_Club-1.png 1368w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>October 19: <a href=\"https:\/\/athleticsmanitoba.com\/events\/files\/pdf\/results\/24_ChrisMccubbinsAgeClassProv-Results.pdf\" data-type=\"link\" data-id=\"https:\/\/athleticsmanitoba.com\/events\/files\/pdf\/results\/24_ChrisMccubbinsAgeClassProv-Results.pdf\">Manitoba XC Championships<\/a> -Winnipeg<\/li>\n\n\n\n<li>October 26: <a href=\"https:\/\/www.trackie.com\/results\/2024-bc-athletics-cross-country-championships\/9773\/\" data-type=\"link\" data-id=\"https:\/\/www.trackie.com\/results\/2024-bc-athletics-cross-country-championships\/9773\/\">BCXC Championships<\/a> -Vernon, BC<\/li>\n\n\n\n<li>November 16-17: AOXC Championships -Whitby, ON<\/li>\n\n\n\n<li>November 30th-December 1st: <a href=\"https:\/\/athletics.ca\/events\/2024-canadian-cross-country-championships\/\" data-type=\"link\" data-id=\"https:\/\/athletics.ca\/events\/2024-canadian-cross-country-championships\/\">ACXC Championships<\/a> -London, ON<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"160\" src=\"https:\/\/runninghottakes.com\/wp-content\/uploads\/2021\/11\/NCAA-Results-1024x160.png\" alt=\"\" class=\"wp-image-683\" style=\"width:294px;height:auto\" srcset=\"https:\/\/runninghottakes.com\/wp-content\/uploads\/2021\/11\/NCAA-Results-1024x160.png 1024w, https:\/\/runninghottakes.com\/wp-content\/uploads\/2021\/11\/NCAA-Results-300x47.png 300w, https:\/\/runninghottakes.com\/wp-content\/uploads\/2021\/11\/NCAA-Results-768x120.png 768w, https:\/\/runninghottakes.com\/wp-content\/uploads\/2021\/11\/NCAA-Results.png 1469w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.tfrrs.org\/\" data-type=\"link\" data-id=\"https:\/\/www.tfrrs.org\/\">TFRSS Results link<\/a><\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>November 15: <a href=\"https:\/\/www.ustfccca.org\/meets-results\/regional-championships-central\" data-type=\"link\" data-id=\"https:\/\/www.ustfccca.org\/meets-results\/regional-championships-central\">Regional Championships<\/a><\/li>\n\n\n\n<li>November 23: <a href=\"https:\/\/live.pttiming.com\/xc-ptt.html?mid=7388\" data-type=\"link\" data-id=\"https:\/\/live.pttiming.com\/xc-ptt.html?mid=7388\">NCAA D1 Championships<\/a> -Madison, Wisconsin<\/li>\n\n\n\n<li>November 23: NCAA D2 Championships -Sacramento, California<\/li>\n\n\n\n<li>November 23: NCAA D3 Championships -Terre Haute, Indiana<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"295\" src=\"https:\/\/runninghottakes.com\/wp-content\/uploads\/2021\/11\/CCAA-Results-1024x295.png\" alt=\"\" class=\"wp-image-775\" style=\"width:304px;height:auto\" srcset=\"https:\/\/runninghottakes.com\/wp-content\/uploads\/2021\/11\/CCAA-Results-1024x295.png 1024w, https:\/\/runninghottakes.com\/wp-content\/uploads\/2021\/11\/CCAA-Results-300x87.png 300w, https:\/\/runninghottakes.com\/wp-content\/uploads\/2021\/11\/CCAA-Results-768x221.png 768w, https:\/\/runninghottakes.com\/wp-content\/uploads\/2021\/11\/CCAA-Results-1536x443.png 1536w, https:\/\/runninghottakes.com\/wp-content\/uploads\/2021\/11\/CCAA-Results.png 1824w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>November 9: <a href=\"https:\/\/www.ccaa.ca\/sports\/xc\/championship\/index\" data-type=\"link\" data-id=\"https:\/\/www.ccaa.ca\/sports\/xc\/championship\/index\">CCAA Championships<\/a> -Windsor, ON<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_eb_attr":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-3173","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/runninghottakes.com\/index.php?rest_route=\/wp\/v2\/pages\/3173","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/runninghottakes.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/runninghottakes.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/runninghottakes.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/runninghottakes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3173"}],"version-history":[{"count":32,"href":"https:\/\/runninghottakes.com\/index.php?rest_route=\/wp\/v2\/pages\/3173\/revisions"}],"predecessor-version":[{"id":3425,"href":"https:\/\/runninghottakes.com\/index.php?rest_route=\/wp\/v2\/pages\/3173\/revisions\/3425"}],"wp:attachment":[{"href":"https:\/\/runninghottakes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}