{"id":3443,"date":"2024-12-01T13:02:12","date_gmt":"2024-12-01T13:02:12","guid":{"rendered":"https:\/\/runninghottakes.com\/?p=3443"},"modified":"2025-06-11T17:48:40","modified_gmt":"2025-06-11T17:48:40","slug":"2024-acxc-info-board-and-prediction-quick-hitters","status":"publish","type":"post","link":"https:\/\/runninghottakes.com\/?p=3443","title":{"rendered":"2024 ACXC Info Board and Prediction Quick Hitters"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\">Info Board<\/h1>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Schedule: <a href=\"https:\/\/athletics.ca\/events\/2024-canadian-cross-country-championships\/\" data-type=\"link\" data-id=\"https:\/\/athletics.ca\/events\/2024-canadian-cross-country-championships\/\">link here<\/a><\/li>\n\n\n\n<li>Live Results: <a href=\"https:\/\/live.athletic.net\/meets\/41715\" data-type=\"link\" data-id=\"https:\/\/live.athletic.net\/meets\/41715\">link here<\/a><\/li>\n\n\n\n<li>Live Stream (requires runnerspace plus subscription): <a href=\"https:\/\/www.athleticscanada.tv\/gprofile.php?do=videos&amp;mgroup_event_id=4870&amp;year=2024&amp;mgroup_id=47401&amp;video_id=400073\" data-type=\"link\" data-id=\"https:\/\/www.athleticscanada.tv\/gprofile.php?do=videos&amp;mgroup_event_id=4870&amp;year=2024&amp;mgroup_id=47401&amp;video_id=400073\">link here<\/a><\/li>\n\n\n\n<li>Course Map: <a href=\"https:\/\/athletics.ca\/wp-content\/uploads\/2024\/08\/ACXC-Course-Map.pdf\" data-type=\"link\" data-id=\"https:\/\/athletics.ca\/wp-content\/uploads\/2024\/08\/ACXC-Course-Map.pdf\">link here<\/a><\/li>\n\n\n\n<li>Event Page: <a href=\"https:\/\/athletics.ca\/events\/2024-canadian-cross-country-championships\/\" data-type=\"link\" data-id=\"https:\/\/athletics.ca\/events\/2024-canadian-cross-country-championships\/\">link here<\/a><\/li>\n<\/ul>\n\n\n\n<h1 class=\"wp-block-heading\">Prediction Quick Hitters<\/h1>\n\n\n\n<p>\u201cOKAY. It\u2019s A-C-X-C time. I can\u2019t take this anymore. Everyday I check entries and it&#8217;s RISING.\u201d<\/p>\n\n\n\n<p>Listen to your yearly dose of 2021 <a href=\"https:\/\/www.instagram.com\/tv\/CWomXOPAajr\/\" data-type=\"link\" data-id=\"https:\/\/www.instagram.com\/tv\/CWomXOPAajr\/\">Hard Rock Nick<\/a> and then toss us a key because we\u2019re cranking these out faster than you can shotgun a root beer.<\/p>\n\n\n\n<p>But first of all, ACXC on a Sunday? What\u2019s going on here boys? That\u2019s like eating soup with a fork. And what is ACXC-legend-turned-Athletics-Canada-executive Chris Winter even saying with <a href=\"https:\/\/www.instagram.com\/p\/DBiBO8sv4v_\/\" data-type=\"link\" data-id=\"https:\/\/www.instagram.com\/p\/DBiBO8sv4v_\/\">this comment<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/runninghottakes.com\/wp-content\/uploads\/2024\/12\/2024_acxc_winter-1024x576.jpg\" alt=\"\" class=\"wp-image-3448\" style=\"width:499px;height:auto\" srcset=\"https:\/\/runninghottakes.com\/wp-content\/uploads\/2024\/12\/2024_acxc_winter-1024x576.jpg 1024w, https:\/\/runninghottakes.com\/wp-content\/uploads\/2024\/12\/2024_acxc_winter-300x169.jpg 300w, https:\/\/runninghottakes.com\/wp-content\/uploads\/2024\/12\/2024_acxc_winter-768x432.jpg 768w, https:\/\/runninghottakes.com\/wp-content\/uploads\/2024\/12\/2024_acxc_winter-1536x864.jpg 1536w, https:\/\/runninghottakes.com\/wp-content\/uploads\/2024\/12\/2024_acxc_winter-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>\u201cSorry guys.\u201d Don\u2019t you literally set the schedule dude? An apology without changing the date back to Saturday rings more hollow than a phone in an empty house. You were even warned, apparently, so that means the date was set for Sunday on purpose&#8230; holy heck.<\/p>\n\n\n\n<p>Jk tho, because this might not be all bad. There will be fewer NARPS at the after party bar on a Sunday night, and people from out of town still need to take the same amount of work vacation that they would have had to take for a Saturday race. Instead of taking Thursday and Friday off, you take Friday and Monday. Or, instead of taking Friday off to make the drive, you put rubber to the road on Saturday and take Monday off to drive home. Blessing in disguise? Who knows! Let\u2019s get to the predictions.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Women<\/h3>\n\n\n\n<p>3 teams signed up this year and it\u2019s gotta be an easy third straight T Birds win. Sexton, Mortimer, MacGillivray, Gibson, Pfohl, and Novak-Klotz. It could be a good battle between London Western and Monarch Athletics for second place.<\/p>\n\n\n\n<p>Let\u2019s check out some of the top individuals:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Gibson<\/li>\n\n\n\n<li>MacGillivray<\/li>\n\n\n\n<li>Mortimer<\/li>\n\n\n\n<li>Sexton<\/li>\n\n\n\n<li>Breedon<\/li>\n\n\n\n<li>Couture<\/li>\n\n\n\n<li>Alkerton<\/li>\n<\/ul>\n\n\n\n<p><strong>Verdict: <\/strong>Yeah, the T Birds top 4 of Gibson, MacGillivray, Mortimer, and Sexton is nasty. Breedon was fourth at U SPORTS ahead of MacGillivray and Mortimer, so we\u2019ll see if she can cleave through any cleves. Alyshia Alkerton was a few more spots behind them in that race. 20-year-old Qu\u00e9bec phenom Marika Couture could also be up there. She has better track pb&#8217;s than Breedon does, but 10k might hit different. She was second in the junior division last year.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Men<\/h3>\n\n\n\n<p>Yeah, nine teams, but the London Western &#8220;Bandits&#8221; have gone bowling mode and split after a silver-gold-silver over the last three years (sad emoji). London Western still has Jeremy Coughler and Heath McCallister on the roster to hold down the fort, but it\u2019s not the greatest fort. One made of pillows maybe.<\/p>\n\n\n\n<p>Laval a remport\u00e9 la victoire l&#8217;an dernier, mais ils sont en difficult\u00e9 cette fois-ci avec seulement quatre athl\u00e8tes. Heureusement pour eux, Morneau-Cartier est \u00ab <a href=\"https:\/\/youtu.be\/7VQbgWw4Pmc\" data-type=\"link\" data-id=\"https:\/\/youtu.be\/7VQbgWw4Pmc\">really fuckin good<\/a> \u00bb. Il a termin\u00e9 deuxi\u00e8me l&#8217;an dernier et est l&#8217;un des favoris pour le titre. Jean-Simone Desgagn\u00e9s sera \u00e9galement \u00e0 l&#8217;avant, et Rudy Saal vient tout juste d&#8217;obtenir son meilleur r\u00e9sultat \u00e0 U SPORTS. Cela suffira-t-il ?<\/p>\n\n\n\n<p>Royal City is &#8220;gunning for third&#8221; for the third straight year after finishing fourth and fifth in 2022 and 2023, but this year, with Harbour Track out of the picture and London in pillows mode, they might finally do it. Mitch Ubene is back to form after taking the dub at the Ontario Championship, Nick Bannon was in the top 20 last year, and then they need two solid performances from Sam Kinahan, Rob Lawand, Cole Hannam, Dylan Brar, and Dan Rosen. Heck, there&#8217;s an outside shot they place second if they run well enough. They might have to &#8220;tank for third&#8221; instead.<\/p>\n\n\n\n<p>Lastly, it\u2019s looking like T Birds will be BACK ON TOP. They won the meme battle AND the gold in 2021, but finished 3rd in 2022 and were completely exiled from the podium last year. John Gay took the W at the BCXC Championships ahead of teammate Andrew Davies. Both will be vying for the win in London. VYING. Add in guys like Broatch, Tiwana, and Gravel and it\u2019s looking like the meme squad will be cellying hard at Joe Kool\u2019s bar on a London Sunday night. Make sure to tell DJ Joe that Sunday night be damned, they\u2019re gonna HAVE TO dial up the Nickelback version of \u201cSaturday Night&#8217;s Alright.&#8221;<\/p>\n\n\n\n<p>Who\u2019s in contention for the individual dub?<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Broatch<\/li>\n\n\n\n<li>Coughler<\/li>\n\n\n\n<li>Davies<\/li>\n\n\n\n<li>Desgagn\u00e9s<\/li>\n\n\n\n<li>Gay<\/li>\n\n\n\n<li>Morneau-Cartier<\/li>\n\n\n\n<li>Proceviat<\/li>\n\n\n\n<li>Turek<\/li>\n\n\n\n<li>Ubene<\/li>\n<\/ul>\n\n\n\n<p>Tommy Broatch comes in after a pretty nasty 2:14 and change Toronto Marathon, but it\u2019s hard to do the Toronto-ACXC double. Maybe since ACXC is in December this year he will have had enough time to recover. <\/p>\n\n\n\n<p>Jeremy Coughler is still out there trying to finish in the top 6 at a senior XC championship. He was third in the 10,000m on the track in the summer and sources are telling us he&#8217;s cracked more backs than eggs this year. That&#8217;s gotta be worth something.<\/p>\n\n\n\n<p>We already mentioned how John Gay and Andrew Davies were 1-2 at the BCXC championships. Davies won the <a href=\"https:\/\/results.raceroster.com\/v2\/en-CA\/results\/ze7e2rzd2dbnrmcn\/results?subEvent=217311&amp;page=1\" data-type=\"link\" data-id=\"https:\/\/results.raceroster.com\/v2\/en-CA\/results\/ze7e2rzd2dbnrmcn\/results?subEvent=217311&amp;page=1\">Hamilton Road2Hope 5k<\/a> in 14:08, just a couple seconds ahead of Max Turek and Coughler, and he might be better over 10k than 5k. I don&#8217;t think anyone in the field has done as many thresholds as he has this season.<\/p>\n\n\n\n<p>Desgagn\u00e9s was fourth in that Hamilton race, but he\u2019s gonna be out there looking to smoke a hot one with his pal Morneau-Cartier, who\u2019s really fuckin good. JSD and friends did a \u00ab 5k des goons \u00bb a couple weeks ago, so they should be ready to roll.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"587\" height=\"1024\" src=\"https:\/\/runninghottakes.com\/wp-content\/uploads\/2024\/12\/1000010338-587x1024.png\" alt=\"\" class=\"wp-image-3510\" srcset=\"https:\/\/runninghottakes.com\/wp-content\/uploads\/2024\/12\/1000010338-587x1024.png 587w, https:\/\/runninghottakes.com\/wp-content\/uploads\/2024\/12\/1000010338-172x300.png 172w, https:\/\/runninghottakes.com\/wp-content\/uploads\/2024\/12\/1000010338-768x1340.png 768w, https:\/\/runninghottakes.com\/wp-content\/uploads\/2024\/12\/1000010338-881x1536.png 881w, https:\/\/runninghottakes.com\/wp-content\/uploads\/2024\/12\/1000010338.png 1080w\" sizes=\"auto, (max-width: 587px) 100vw, 587px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Ubene was a ways back in Hamilton, but looked good at AOXC and is pretty solid when it comes to the 10k cross course.<\/p>\n\n\n\n<p>CamRunPro Proceviat is a wildcard. He&#8217;s more of a miler, and was 20th last year, but he finished third in 2021.<\/p>\n\n\n\n<p><strong>Verdict:<\/strong> Les sources disent que Morneau-Cartier est \u00ab really fuckin good. \u00bb<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Juniors?<\/h3>\n\n\n\n<p>I don&#8217;t know what&#8217;s going on over there. Seems like for the dudes, London Western might be nasty? Is London Western nasty? Their meme game needs work. Either make it interesting or make it short. Then again, the length of their video meant we got a minor amount of race context so maybe we&#8217;re wrong. A for effort. Davies placed third in the U SPORTS prediction contest, so that alone could be enough to propel their team to victory.<\/p>\n\n\n\n<p>Is Harbour track nasty? They got 5 transfers? We don&#8217;t trust the chemistry in the room. But if it takes 5 transfers to make it interesting with London Western then we&#8217;re here for it.<\/p>\n\n\n\n<p>Physikult seems to want to pretend to have a team but doesn&#8217;t actually have one?<\/p>\n\n\n\n<p>Does anyone outside of Ontario have a good team? Our scouts need to do a better job. Good luck to everyone.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Info Board Prediction Quick Hitters \u201cOKAY. It\u2019s A-C-X-C time. I can\u2019t take this anymore. Everyday I check entries and it&#8217;s RISING.\u201d Listen to your yearly dose of 2021 Hard Rock Nick and then toss us a key because we\u2019re cranking these out faster than you can shotgun a root beer. But first of all, ACXC<\/p>\n<p><span class=\"more-wrapper\"><a class=\"more-link button\" href=\"https:\/\/runninghottakes.com\/?p=3443\">Continue reading<\/a><\/span><\/p>\n","protected":false},"author":2,"featured_media":3471,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[34],"tags":[],"class_list":["post-3443","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-canadianathletics-discourse"],"_links":{"self":[{"href":"https:\/\/runninghottakes.com\/index.php?rest_route=\/wp\/v2\/posts\/3443","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/runninghottakes.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/runninghottakes.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/runninghottakes.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/runninghottakes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3443"}],"version-history":[{"count":27,"href":"https:\/\/runninghottakes.com\/index.php?rest_route=\/wp\/v2\/posts\/3443\/revisions"}],"predecessor-version":[{"id":3517,"href":"https:\/\/runninghottakes.com\/index.php?rest_route=\/wp\/v2\/posts\/3443\/revisions\/3517"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/runninghottakes.com\/index.php?rest_route=\/wp\/v2\/media\/3471"}],"wp:attachment":[{"href":"https:\/\/runninghottakes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3443"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/runninghottakes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3443"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/runninghottakes.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}